Beauty and Gut Health, Why is So On Trend?

Beauty and Gut Health, Why is So On Trend?

We already know that what we eat affects our skin – our largest organ. How does gut health have the capacity to change it all?

Fixing the gut microbiome has been linked to a wide range of health benefits. Our gut is where 70% of our immune system lies and once we start to improve our gut health we will experience more energy as well as clearer and more glowing skin. When problem skin conditions such as acne do not respond well to beauty treatments and skin care products, the source of the issue may actually be in the gut.

Inner Beauty is one of its fastest growing categories. Just like you have a daily outer beauty routine, you need to promote gut health and beauty from the inside. That’s Billion Girl’s philosophy: beauty begins in the belly, as our digestive system has a strong gut feeling about the cause of your skin issues, from acne to flaky patches.

As our overall health, beauty and wellbeing are very intimately linked to our gut health. this blend is intended to holistically support your health from the inside. If you struggle daily with poor digestion, fatigue, eczema, acne or migraines, just realize that your gut health matters more than you think.

Probiotics and Prebiotics:

Natural supplements designed to support digestive function can help to rebalance the gut and restore a healthy amount of good bacteria. Probiotic supplementation has beneficial effects on health

  • Probiotics: consider a daily probiotic supplement. Billion Girl recommends Kiki Health’s Bodybiotics.
  • Prebiotics feed the bacteria in your gut and they help to bring a little balance back to your belly. Pure Inulin, our exclusive inulin supplement will help you to bring the balance back to your belly, keeping you regular. Our gut is naturally full of bacteria – positive gut bacteria loves fiber!
Café con Inulina Que Es

Omega 3:

Along with probiotics and dietary fibers, other types of nutrients are also beneficial, including omega-3 fatty acids. Omega-3 is a type of fat that is essential in our diet – our body cannot make itself.

It’s important to make sure you’re including enough anti-inflammatory healthy fats in your diet. Studies have shown that good quality fish oil supplements can increase good bacteria in the gut. Studies find that people who eat omega-3 fatty acids have more bacterial diversity in the gut. The evidence is pretty robust – Omega-3 can change our gut microbiota for the better and help maintain the integrity of the intestinal wall.

Billion Girl’s best choice is Omega Radiance, our highly refined fish oil supplement with some of the highest content of Omega 3 fatty acids in the market. Just take two capsules during any meal or before bedtime to feel the difference.

Join the gut health trend!

Leave a Reply

Your email address will not be published. Required fields are marked *